Jose Razo 30:00 row
7,049m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
95
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 118 |
May 30, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,049m | 2:07.6 | 168 | 878 | 25 | 95 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 25 | 91 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 24 | 102 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 | 94 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 25 | 91 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 | 99 |
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Workout Graph
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