Jose Razo 20:00 row
4,253m
Meters
20:00.0
Time
2:21.0
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 116 |
June 06, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,253m | 2:21.0 | 125 | 729 | 24 |
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 25 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 24 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 24 |
| 16:00.0 | 829m | 2:24.7 | 115 | 697 | 23 |
| 20:00.0 | 838m | 2:23.1 | 119 | 710 | 23 |
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Workout Graph
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