Jose Razo 20:00 SkiErg
3,528m
Meters
20:00.0
Time
2:50.0
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 40 |
| Stroke Count | 790 |
| Drag Factor | 82 |
June 07, 2020 14:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,528m | 2:50.0 | 71 | 544 | 40 |
| 4:00.0 | 701m | 2:51.1 | 70 | 540 | 38 |
| 8:00.0 | 712m | 2:48.5 | 73 | 551 | 38 |
| 12:00.0 | 741m | 2:41.9 | 82 | 583 | 41 |
| 16:00.0 | 729m | 2:44.6 | 78 | 570 | 42 |
| 20:00.0 | 646m | 3:05.7 | 55 | 487 | 39 |
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Workout Graph
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