Jose Razo 6000m row
6,000m
Meters
30:01.8
Time
2:30.1
Pace
327
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 121 |
June 12, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,000m | 2:30.1 | 103 | 655 | 19 | 119 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 19 | 119 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 19 | 121 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 19 | 119 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 19 | 120 |
| 5:29.2 | 5,000m | 2:44.6 | 78 | 570 | 18 | 105 |
| 5:22.9 | 6,000m | 2:41.4 | 83 | 586 | 20 | 133 |
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Workout Graph
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