Jose Razo 6000m row
6,000m
Meters
29:53.9
Time
2:29.4
Pace
328
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 122 |
June 14, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.9 | 6,000m | 2:29.4 | 105 | 660 | 20 | 106 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 20 | 99 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 21 | 101 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 20 | 136 |
| 4:54.3 | 4,000m | 2:27.1 | 110 | 678 | 19 | 95 |
| 5:06.3 | 5,000m | 2:33.1 | 97 | 635 | 19 | 99 |
| 5:34.8 | 6,000m | 2:47.4 | 75 | 556 | 18 | 111 |
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Workout Graph
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