Jose Razo 21097m row
21,097m
Meters
1:40:24.2
Time
2:22.7
Pace
1240
Calories
160
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 2126 |
| Drag Factor | 123 |
June 15, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:24.2 | 21,097m | 2:22.7 | 120 | 713 | 21 | 160 |
| 17:46.7 | 4,300m | 2:04.0 | 183 | 931 | 23 | 166 |
| 17:57.0 | 8,600m | 2:05.2 | 178 | 913 | 22 | 174 |
| 21:21.5 | 12,900m | 2:29.0 | 106 | 664 | 20 | 150 |
| 21:48.4 | 17,200m | 2:32.1 | 99 | 642 | 20 | 138 |
| 21:30.7 | 21,097m | 2:45.6 | 77 | 565 | 20 | 172 |
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Workout Graph
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