Jose Razo 10000m row
10,000m
Meters
43:41.2
Time
2:11.0
Pace
612
Calories
167
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 117 |
July 26, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.2 | 10,000m | 2:11.0 | 155 | 835 | 23 | 167 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 24 | 159 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 23 | 174 |
| 8:50.7 | 6,000m | 2:12.6 | 150 | 815 | 22 | 172 |
| 9:13.7 | 8,000m | 2:18.4 | 132 | 754 | 22 | 156 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 22 | 176 |
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Workout Graph
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