Jose Razo 10000m row
10,000m
Meters
44:28.0
Time
2:13.4
Pace
612
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 114 |
July 28, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.0 | 10,000m | 2:13.4 | 147 | 807 | 21 | 126 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 22 | 84 |
| 8:17.6 | 4,000m | 2:04.4 | 182 | 925 | 21 | 104 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 20 | 107 |
| 10:10.2 | 8,000m | 2:32.5 | 99 | 639 | 20 | 164 |
| 8:46.3 | 10,000m | 2:11.5 | 154 | 828 | 23 | 174 |
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Workout Graph
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