Jose Razo 20000m BikeErg
20,000m
Meters
46:46.6
Time
2:20.3
Pace
573
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 64 |
| Revolution Count | 3007 |
| Power/kg | 1.27 |
| Drag Factor | 100 |
August 01, 2020 18:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:46.6 | 20,000m | 2:20.3 | 127 | 735 | 64 | 147 |
| 9:07.1 | 4,000m | 2:16.7 | 137 | 770 | 66 | 132 |
| 9:19.6 | 8,000m | 2:19.9 | 128 | 739 | 64 | 141 |
| 9:50.8 | 12,000m | 2:27.7 | 109 | 673 | 61 | 142 |
| 9:32.9 | 16,000m | 2:23.2 | 119 | 709 | 63 | 156 |
| 8:56.1 | 20,000m | 2:14.0 | 145 | 800 | 67 | 167 |
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Workout Graph
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