Jose Razo 7500m row
7,500m
Meters
32:25.9
Time
2:09.7
Pace
462
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 118 |
August 22, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.9 | 7,500m | 2:09.7 | 160 | 851 | 23 | 144 |
| 5:57.3 | 1,500m | 1:59.1 | 207 | 1013 | 24 | 111 |
| 5:56.7 | 3,000m | 1:58.9 | 208 | 1016 | 22 | 95 |
| 6:56.4 | 4,500m | 2:18.8 | 131 | 750 | 22 | 176 |
| 7:00.2 | 6,000m | 2:20.0 | 127 | 738 | 22 | 167 |
| 6:35.3 | 7,500m | 2:11.7 | 153 | 826 | 23 | 173 |
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Workout Graph
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