Jose Razo 40000m BikeErg
40,000m
Meters
1:29:18.0
Time
2:13.9
Pace
1191
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 70 |
| Revolution Count | 6278 |
| Power/kg | 1.46 |
| Drag Factor | 88 |
September 16, 2020 18:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:29:18.0 | 40,000m | 2:13.9 | 146 | 801 | 70 |
| 11:05.8 | 5,000m | 2:13.1 | 148 | 810 | 71 |
| 10:59.2 | 10,000m | 2:11.8 | 153 | 825 | 71 |
| 10:55.0 | 15,000m | 2:11.0 | 156 | 835 | 72 |
| 10:57.0 | 20,000m | 2:11.4 | 154 | 830 | 72 |
| 11:01.8 | 25,000m | 2:12.3 | 151 | 819 | 71 |
| 11:04.5 | 30,000m | 2:12.9 | 149 | 813 | 71 |
| 11:24.8 | 35,000m | 2:16.9 | 136 | 768 | 69 |
| 11:49.8 | 40,000m | 2:21.9 | 122 | 721 | 66 |
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