Jose Razo 22:22 row
4,483m
Meters
22:22.0
Time
2:29.6
Pace
247
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 98 |
September 17, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.0 | 4,483m | 2:29.6 | 104 | 659 | 23 |
| 5:39.6 | 1,100m | 2:34.3 | 95 | 627 | 26 |
| 11:14.2 | 1,100m | 2:32.0 | 99 | 642 | 25 |
| 16:25.2 | 1,100m | 2:21.3 | 124 | 726 | 25 |
| 21:33.3 | 1,100m | 2:20.0 | 127 | 738 | 26 |
| 22:15.7 | 83m | 4:15.4 | 21 | 372 | 11 |
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Workout Graph
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