Jose Razo 20000m row
20,000m
Meters
1:27:56.2
Time
2:11.9
Pace
1207
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 2204 |
| Drag Factor | 121 |
September 21, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:56.2 | 20,000m | 2:11.9 | 153 | 824 | 25 |
| 17:36.9 | 4,000m | 2:12.1 | 152 | 822 | 26 |
| 17:10.8 | 8,000m | 2:08.8 | 164 | 863 | 25 |
| 17:35.1 | 12,000m | 2:11.8 | 153 | 825 | 25 |
| 17:56.6 | 16,000m | 2:14.5 | 144 | 794 | 24 |
| 17:36.9 | 20,000m | 2:12.1 | 152 | 822 | 25 |
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Workout Graph
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