Jose Razo 30000m BikeErg
30,000m
Meters
1:10:57.1
Time
2:21.9
Pace
852
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 61 |
| Revolution Count | 4289 |
| Power/kg | 1.22 |
| Drag Factor | 116 |
October 05, 2020 05:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:57.1 | 30,000m | 2:21.9 | 122 | 721 | 61 |
| 14:38.3 | 6,000m | 2:26.3 | 112 | 684 | 59 |
| 14:19.3 | 12,000m | 2:23.2 | 119 | 710 | 60 |
| 14:12.8 | 18,000m | 2:22.1 | 122 | 719 | 60 |
| 14:09.0 | 24,000m | 2:21.5 | 124 | 725 | 61 |
| 13:37.7 | 30,000m | 2:16.2 | 138 | 775 | 63 |
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Workout Graph
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