Jose Razo 30000m BikeErg
30,000m
Meters
1:08:09.4
Time
2:16.3
Pace
882
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 63 |
| Revolution Count | 4303 |
| Power/kg | 1.38 |
| Drag Factor | 115 |
October 05, 2020 16:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:09.4 | 30,000m | 2:16.3 | 138 | 775 | 63 |
| 14:24.9 | 6,000m | 2:24.1 | 117 | 702 | 60 |
| 14:22.0 | 12,000m | 2:23.6 | 118 | 706 | 60 |
| 13:20.2 | 18,000m | 2:13.3 | 148 | 807 | 65 |
| 12:52.8 | 24,000m | 2:08.8 | 164 | 863 | 67 |
| 13:09.6 | 30,000m | 2:11.6 | 154 | 828 | 65 |
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Workout Graph
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