Jose Razo 10000m row
10,000
Meters
44:54.5
Time
2:14.7
Pace
595
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 121 |
October 28, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.5 | 10,000 | 2:14.7 | 143 | 794 | 595 | 24 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 873 | 124 | 24 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 872 | 124 | 24 |
| 9:30.4 | 6,000 | 2:22.6 | 121 | 719 | 114 | 23 |
| 9:02.1 | 8,000 | 2:15.5 | 141 | 783 | 118 | 24 |
| 9:19.3 | 10,000 | 2:19.8 | 128 | 740 | 115 | 24 |
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Workout Graph
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