Jose Razo 12000m row
12,000m
Meters
54:44.8
Time
2:16.8
Pace
700
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1350 |
| Drag Factor | 122 |
October 30, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:44.8 | 12,000m | 2:16.8 | 137 | 769 | 25 |
| 11:04.7 | 2,400m | 2:18.4 | 132 | 753 | 25 |
| 10:58.2 | 4,800m | 2:17.1 | 136 | 767 | 25 |
| 11:01.6 | 7,200m | 2:17.8 | 134 | 760 | 24 |
| 11:01.8 | 9,600m | 2:17.8 | 134 | 759 | 25 |
| 10:38.5 | 12,000m | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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