Jose Razo 10000m row
10,000m
Meters
45:59.6
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 123 |
November 02, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.6 | 10,000m | 2:17.9 | 133 | 758 | 25 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 25 |
| 9:11.0 | 4,000m | 2:17.7 | 134 | 760 | 25 |
| 9:07.9 | 6,000m | 2:16.9 | 136 | 768 | 26 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 26 |
| 9:24.0 | 10,000m | 2:21.0 | 125 | 729 | 25 |
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Workout Graph
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