Jose Razo 15000m row
15,000
Meters
1:06:57.4
Time
2:13.9
Pace
892
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1714 |
| Drag Factor | 121 |
November 03, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:57.4 | 15,000 | 2:13.9 | 146 | 799 | 892 | 26 |
| 13:45.8 | 3,000 | 2:17.6 | 134 | 758 | 174 | 25 |
| 13:14.4 | 6,000 | 2:12.4 | 151 | 815 | 180 | 26 |
| 13:16.9 | 9,000 | 2:12.8 | 149 | 813 | 180 | 26 |
| 13:13.8 | 12,000 | 2:12.3 | 151 | 816 | 180 | 26 |
| 13:26.4 | 15,000 | 2:14.4 | 144 | 794 | 178 | 26 |
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Workout Graph
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