Jose Razo 5000m row
5,000m
Meters
20:49.4
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 120 |
November 06, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.4 | 5,000m | 2:04.9 | 179 | 917 | 26 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 25 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 26 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 27 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 26 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 26 |
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Workout Graph
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