Jose Razo 10000m row
10,000m
Meters
45:56.7
Time
2:17.8
Pace
580
Calories
75
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 123 |
November 17, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.7 | 10,000m | 2:17.8 | 134 | 759 | 25 | 75 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 26 | 76 |
| 9:13.0 | 4,000m | 2:18.2 | 132 | 755 | 26 | 79 |
| 9:06.1 | 6,000m | 2:16.5 | 138 | 773 | 25 | 75 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 25 | 75 |
| 9:12.0 | 10,000m | 2:18.0 | 133 | 758 | 25 | 72 |
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Workout Graph
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