Jose Razo 5000m row
5,000m
Meters
21:35.9
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 119 |
December 21, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.9 | 5,000m | 2:09.5 | 161 | 853 | 27 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 26 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 27 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 27 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 27 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 26 |
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Workout Graph
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