Jose Razo 10000m row
10,000m
Meters
44:49.7
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 123 |
January 06, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.7 | 10,000m | 2:14.4 | 144 | 795 | 26 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 26 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 26 |
| 8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 26 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 26 |
| 9:04.3 | 10,000m | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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