Jose Razo 5000m row
5,000m
Meters
21:57.0
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 119 |
February 01, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.0 | 5,000m | 2:11.7 | 153 | 827 | 25 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 23 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 23 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 25 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 25 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.