Jose Razo 5000m row
5,000
Meters
22:42.5
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 119 |
April 05, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.5 | 5,000 | 2:16.2 | 138 | 768 | 291 | 26 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 739 | 57 | 26 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 754 | 58 | 25 |
| 4:37.9 | 3,000 | 2:18.9 | 130 | 738 | 57 | 26 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 824 | 60 | 27 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 791 | 59 | 26 |
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Workout Graph
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