Jose Razo 5000m row
5,000
Meters
22:57.3
Time
2:17.7
Pace
292
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 120 |
June 08, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.3 | 5,000 | 2:17.7 | 134 | 763 | 292 | 26 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 854 | 61 | 26 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 849 | 61 | 28 |
| 5:11.5 | 3,000 | 2:35.7 | 93 | 635 | 55 | 24 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 767 | 58 | 26 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 737 | 57 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.