Jose Razo 7000m row
7,000m
Meters
33:21.2
Time
2:22.9
Pace
394
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 890 |
| Drag Factor | 117 |
August 08, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.2 | 7,000m | 2:22.9 | 120 | 712 | 27 |
| 6:24.1 | 1,400m | 2:17.1 | 136 | 766 | 27 |
| 6:25.5 | 2,800m | 2:17.6 | 134 | 761 | 27 |
| 6:35.6 | 4,200m | 2:21.2 | 124 | 727 | 27 |
| 6:35.0 | 5,600m | 2:21.0 | 125 | 729 | 27 |
| 7:21.0 | 7,000m | 2:37.5 | 90 | 608 | 25 |
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Workout Graph
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