Jose Razo 3000m row

3,000m

Meters

13:29.3

Time

2:14.8

Pace

177

Calories

Average Watts143
Calories Per Hour790
Stroke Rate27
Stroke Count370
Drag Factor121

August 13, 2021 20:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:29.3 3,000m 2:14.8 143 790 27
2:34.0 600m 2:08.3 166 869 28
2:37.0 1,200m 2:10.8 156 837 28
2:44.5 1,800m 2:17.0 136 767 27
2:50.2 2,400m 2:21.8 123 722 27
2:43.6 3,000m 2:16.3 138 775 27

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Workout Graph

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