Jose Razo 500m row
500
Meters
1:44.9
Time
1:44.9
Pace
37
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 120 |
August 14, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.9 | 500 | 1:44.9 | 303 | 1269 | 37 | 31 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1432 | 8 | 30 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1425 | 8 | 33 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 32 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 29 |
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Workout Graph
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