Jose Razo 5000m row
5,000m
Meters
22:58.9
Time
2:17.8
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 118 |
August 20, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.9 | 5,000m | 2:17.8 | 133 | 759 | 27 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 26 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 27 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 27 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 27 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 27 |
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Workout Graph
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