Jose Razo 5500m row
5,500m
Meters
27:30.2
Time
2:30.0
Pace
301
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 722 |
| Drag Factor | 119 |
August 27, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.2 | 5,500m | 2:30.0 | 104 | 656 | 26 |
| 5:25.3 | 1,100m | 2:27.8 | 108 | 672 | 27 |
| 5:17.1 | 2,200m | 2:24.1 | 117 | 702 | 27 |
| 5:10.8 | 3,300m | 2:21.2 | 124 | 727 | 27 |
| 5:13.6 | 4,400m | 2:22.5 | 121 | 715 | 27 |
| 6:23.4 | 5,500m | 2:54.2 | 66 | 527 | 24 |
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Workout Graph
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