Jose Razo 5000m row

5,000m

Meters

25:00.1

Time

2:30.0

Pace

283

Calories

Average Watts104
Calories Per Hour656
Stroke Rate26
Stroke Count649
Drag Factor120

August 27, 2021 11:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.1 5,000m 2:30.0 104 656 26
4:41.1 1,000m 2:20.5 126 733 26
4:40.1 2,000m 2:20.0 127 738 27
4:20.8 3,000m 2:10.4 158 843 28
4:34.2 4,000m 2:17.1 136 767 28
6:43.9 5,000m 3:21.9 42 446 22

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Workout Graph

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