Jose Razo 5000m row
5,000m
Meters
22:27.9
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 118 |
October 25, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.9 | 5,000m | 2:14.7 | 143 | 791 | 29 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 29 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 30 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 29 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 28 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 29 |
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Workout Graph
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