Jose Razo 10000m BikeErg
10,000m
Meters
23:18.5
Time
2:19.8
Pace
284
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 61 |
| Revolution Count | 1417 |
| Power/kg | 1.28 |
| Drag Factor | 119 |
March 02, 2022 10:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:18.5 | 10,000m | 2:19.8 | 128 | 740 | 61 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 62 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 60 |
| 4:37.5 | 6,000m | 2:18.7 | 131 | 750 | 61 |
| 4:39.9 | 8,000m | 2:19.9 | 128 | 739 | 61 |
| 4:44.7 | 10,000m | 2:22.3 | 121 | 717 | 60 |
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Workout Graph
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