Jose Razo 10000m BikeErg
10,000m
Meters
23:54.7
Time
2:23.4
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 60 |
| Revolution Count | 1429 |
| Power/kg | 1.19 |
| Drag Factor | 116 |
March 11, 2022 07:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:54.7 | 10,000m | 2:23.4 | 119 | 707 | 60 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 64 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 59 |
| 4:49.5 | 6,000m | 2:24.7 | 115 | 697 | 59 |
| 4:42.6 | 8,000m | 2:21.3 | 124 | 726 | 61 |
| 5:03.5 | 10,000m | 2:31.7 | 100 | 644 | 57 |
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Workout Graph
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