Jose Razo 20000m BikeErg
20,000m
Meters
46:34.5
Time
2:19.7
Pace
574
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 62 |
| Revolution Count | 2866 |
| Power/kg | 1.28 |
| Drag Factor | 115 |
May 08, 2022 08:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:34.5 | 20,000m | 2:19.7 | 128 | 741 | 62 | 159 |
| 9:49.4 | 4,000m | 2:27.3 | 109 | 676 | 58 | 138 |
| 9:34.1 | 8,000m | 2:23.5 | 118 | 707 | 60 | 153 |
| 8:55.9 | 12,000m | 2:13.9 | 146 | 800 | 64 | 167 |
| 8:52.3 | 16,000m | 2:13.0 | 149 | 811 | 65 | 172 |
| 9:22.7 | 20,000m | 2:20.6 | 126 | 732 | 61 | 167 |
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Workout Graph
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