Jose Razo 16000m BikeErg
16,000m
Meters
36:10.4
Time
2:15.6
Pace
471
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 63 |
| Revolution Count | 2273 |
| Power/kg | 1.4 |
| Drag Factor | 119 |
July 06, 2022 16:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:10.4 | 16,000m | 2:15.6 | 140 | 782 | 63 |
| 7:20.8 | 3,200m | 2:17.7 | 134 | 760 | 62 |
| 7:31.5 | 6,400m | 2:21.0 | 125 | 728 | 60 |
| 7:00.7 | 9,600m | 2:11.4 | 154 | 830 | 65 |
| 7:05.5 | 12,800m | 2:12.9 | 149 | 812 | 64 |
| 7:12.0 | 16,000m | 2:15.0 | 142 | 789 | 63 |
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Workout Graph
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