Jose Razo 300m SkiErg
300m
Meters
1:17.9
Time
2:09.8
Pace
17
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 39 |
| Stroke Count | 51 |
| Drag Factor | 77 |
December 03, 2022 08:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.9 | 300m | 2:09.8 | 160 | 850 | 39 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 38 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 39 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 41 |
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300 m