Jose Razo 400m row
400m
Meters
1:21.7
Time
1:42.1
Pace
30
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 31 |
| Stroke Count | 42 |
| Drag Factor | 117 |
December 04, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.7 | 400m | 1:42.1 | 329 | 1430 | 31 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 29 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 30 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 |
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