Jose Razo 500m BikeErg
500
Meters
0:59.6
Time
1:59.2
Pace
15
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 70 |
| Revolution Count | 70 |
| Power/kg | 1.83 |
| Drag Factor | 119 |
December 05, 2022 16:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:59.6 | 500 | 1:59.2 | 207 | 906 | 15 | 70 |
| 0:11.9 | 100 | 1:59.0 | 208 | 907 | 3 | 71 |
| 0:10.9 | 200 | 1:49.0 | 270 | 990 | 3 | 77 |
| 0:11.9 | 300 | 1:59.0 | 208 | 907 | 3 | 71 |
| 0:12.1 | 400 | 2:01.0 | 198 | 892 | 3 | 69 |
| 0:12.8 | 500 | 2:08.0 | 167 | 843 | 3 | 66 |
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Workout Graph
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