Jose Razo 700m SkiErg
700
Meters
3:08.9
Time
2:14.9
Pace
40
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 35 |
| Stroke Count | 113 |
| Drag Factor | 77 |
December 07, 2022 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.9 | 700 | 2:14.9 | 142 | 762 | 40 | 35 |
| 0:52.6 | 200 | 2:11.5 | 154 | 821 | 12 | 36 |
| 0:51.1 | 400 | 2:07.7 | 168 | 845 | 12 | 35 |
| 0:56.3 | 600 | 2:20.7 | 126 | 703 | 11 | 35 |
| 0:28.9 | 700 | 2:24.5 | 116 | 622 | 5 | 37 |
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Workout Graph
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