Jose Razo 700m SkiErg
700m
Meters
3:08.9
Time
2:14.9
Pace
40
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 35 |
| Stroke Count | 113 |
| Drag Factor | 77 |
December 07, 2022 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.9 | 700m | 2:14.9 | 142 | 790 | 35 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 36 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 35 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 35 |
| 0:28.9 | 700m | 2:24.5 | 116 | 699 | 37 |
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