Jose Razo 800m row
800m
Meters
3:08.8
Time
1:58.0
Pace
53
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 117 |
December 08, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.8 | 800m | 1:58.0 | 213 | 1033 | 28 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 28 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 29 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 29 |
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