Jose Razo 16000m BikeErg
16,000m
Meters
35:59.2
Time
2:14.9
Pace
473
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 63 |
| Revolution Count | 2281 |
| Power/kg | 1.42 |
| Drag Factor | 117 |
January 21, 2023 08:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:59.2 | 16,000m | 2:14.9 | 142 | 790 | 63 |
| 7:11.2 | 3,200m | 2:14.7 | 143 | 792 | 63 |
| 6:55.3 | 6,400m | 2:09.7 | 160 | 851 | 66 |
| 6:44.0 | 9,600m | 2:06.2 | 174 | 898 | 68 |
| 7:22.0 | 12,800m | 2:18.1 | 133 | 757 | 62 |
| 7:46.7 | 16,000m | 2:25.8 | 113 | 688 | 59 |
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Workout Graph
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