Jose Razo 16000m BikeErg
16,000
Meters
35:59.2
Time
2:14.9
Pace
473
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 63 |
| Revolution Count | 2281 |
| Power/kg | 1.25 |
| Drag Factor | 117 |
January 21, 2023 08:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:59.2 | 16,000 | 2:14.9 | 142 | 788 | 473 | 63 |
| 7:11.2 | 3,200 | 2:14.7 | 143 | 784 | 94 | 63 |
| 6:55.3 | 6,400 | 2:09.7 | 160 | 849 | 98 | 66 |
| 6:44.0 | 9,600 | 2:06.2 | 174 | 891 | 100 | 68 |
| 7:22.0 | 12,800 | 2:18.1 | 133 | 749 | 92 | 62 |
| 7:46.7 | 16,000 | 2:25.8 | 113 | 686 | 89 | 59 |
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Workout Graph
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