Jose Razo 10000m row
10,000m
Meters
44:35.9
Time
2:13.7
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 1300 |
| Drag Factor | 115 |
February 08, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.9 | 10,000m | 2:13.7 | 146 | 802 | 29 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 28 |
| 8:45.6 | 4,000m | 2:11.4 | 154 | 830 | 29 |
| 8:48.5 | 6,000m | 2:12.1 | 152 | 822 | 29 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 30 |
| 9:10.3 | 10,000m | 2:17.5 | 134 | 762 | 30 |
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Workout Graph
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