Jose Razo 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 111 |
March 01, 2023 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 29 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 29 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 31 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 30 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 29 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 29 |
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Workout Graph
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