Jose Razo 10000m BikeErg
10,000m
Meters
21:52.8
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 65 |
| Revolution Count | 1423 |
| Power/kg | 1.55 |
| Drag Factor | 118 |
August 23, 2023 16:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:52.8 | 10,000m | 2:11.2 | 155 | 832 | 65 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 65 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 67 |
| 4:19.0 | 6,000m | 2:09.5 | 161 | 854 | 66 |
| 4:15.3 | 8,000m | 2:07.6 | 168 | 879 | 67 |
| 4:44.4 | 10,000m | 2:22.2 | 122 | 718 | 60 |
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Workout Graph
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