Jose Razo 10000m BikeErg
10,000
Meters
20:55.8
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 68 |
| Revolution Count | 1422 |
| Power/kg | 1.56 |
| Drag Factor | 118 |
August 26, 2023 16:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:55.8 | 10,000 | 2:05.5 | 177 | 900 | 314 | 68 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 903 | 63 | 68 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 931 | 64 | 69 |
| 4:06.5 | 6,000 | 2:03.2 | 187 | 934 | 64 | 69 |
| 4:12.6 | 8,000 | 2:06.3 | 174 | 883 | 62 | 68 |
| 4:18.1 | 10,000 | 2:09.0 | 163 | 850 | 61 | 66 |
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Workout Graph
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