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Jose Razo 20000m BikeErg

20,000m

Meters

44:27.8

Time

2:13.3

Pace

589

Calories

Average Watts147
Calories Per Hour807
RPM64
Revolution Count2842
Power/kg1.47
Drag Factor119

September 17, 2023 11:06:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
44:27.8 20,000m 2:13.3 147 807 64
2:08.6 1,000m 2:08.6 165 866 66
2:12.5 2,000m 2:12.5 150 817 64
2:12.9 3,000m 2:12.9 149 813 65
2:13.6 4,000m 2:13.6 147 805 64
2:13.4 5,000m 2:13.4 147 807 64
2:09.9 6,000m 2:09.9 160 849 66
2:12.1 7,000m 2:12.1 152 822 64
2:07.2 8,000m 2:07.2 170 885 67
2:08.7 9,000m 2:08.7 164 865 66
2:11.2 10,000m 2:11.2 155 833 65
2:08.9 11,000m 2:08.9 163 862 67
2:11.3 12,000m 2:11.3 155 832 65
2:13.3 13,000m 2:13.3 148 808 64
2:10.3 14,000m 2:10.3 158 844 65
2:16.6 15,000m 2:16.6 137 772 62
2:16.9 16,000m 2:16.9 136 769 62
2:16.4 17,000m 2:16.4 138 774 63
2:20.0 18,000m 2:20.0 128 738 61
2:18.0 19,000m 2:18.0 133 758 62
2:25.9 20,000m 2:25.9 113 687 58

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Workout Graph

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