Jose Razo 500m row
500m
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 114 |
December 02, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 28 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 27 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 29 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 26 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 30 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 29 |
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Workout Graph
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