Jose Razo 500m row
500m
Meters
2:18.8
Time
2:18.8
Pace
30
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 114 |
December 02, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 31 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 37 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 33 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 26 |
| 0:35.3 | 500m | 2:56.5 | 64 | 519 | 27 |
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Workout Graph
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